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"A unique space for a unique moment"

Pregnancy wellness coaching is a project to support women on their journey to motherhood from fertility issues to post-delivery and beyond; it can be an incredible and exciting period and it can also be very challenging.

It is a process which enables clients to develop emotional, mental and physical resilience throughout their journey to becoming a mother.

Questions come up like:

- How I am going to deal with another fertility trial?
- Why do I feel sad when I am supposed to be happy during my pregnancy?
- Will I be a good mother?

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Pregnancy Wellness Coaching addresses the following issues:
 

  • Discover and create coping skills

  • Stress management

  • Set relevant and responsible health life goals

  • Increase resilience

  • Coping with fear and anxiety

  • Improve adherence

  • Emotional support throughout the process

  • Parenting fulfillment

Do you want to know more?

Please contact me!