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Hello, I’m Isabella – Welcome.

Take care of yourself.

Instead of time controlling you, you control time.


Coaching can help you gain clarity, set goals and change perspective.


Let’s discover together which are your needs and how I can help you.

I am a Professional Certified Coach ICF, Medical & Caregiver Coach and EFT Practitioner.

Isabella Puddu
Isabella Puddu coach


Learn to develop physical, emotional and mental resilience.

My  interest in medicine and selfcare has deep roots: I am the daughter and granddaughter of doctors who have made important contributions to the community. I did not immediately follow in their footsteps because I graduated in Sociology, with a thesis in Bioethics and a specialization in Healthcare Management on the Hippocratic Oath. 

I have also worked with International Pharmaceutical companies and, in a way, I feel that I have come to a full circle, and that I have reached  my "Star" by choosing to specialize in Medical Coaching. I chose this path because I believe that we all have the right to live our lives to the fullest. Life is full of habits which we can only decide to address or change if we are able to take care of ourselves, with a proactive attitude and a deep trust in our abilities. The most surprising thing for me in my journey has been to realize that everybody can succeed if they really want to.


"I started my coaching path with a question. I had been searching for the answer for a couple of years. After 3 sessions of Coaching I realized that I had not been asking the right question. During the fourth hour of Coaching I reframed the question. From that moment on, all the answers arrived by themselves. Magic? No, it is the strength of Coaching and the competence of the Coach."

- H. B., Administrative Responsible

Isabella Puddu coach

Take care of yourself

The most important relationship we have is within ourselves!

Let’s discover together which are your needs and  how I can help you through individual coaching, workshops or training.

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