Isabella Puddu Blog

Shiri Ben-Arzi, Master Medical Coach - Founder and Director of MCI Isabella Puddu, Professional Medical Coach & Caregiver Coach A Glimmer...

A caregiver is a person who voluntarily and gratuitously cares for a person, often a family member, partner or friend, who is unable to...

"BUT YOU DON’T LOOK SICK” An invisible disease is a chronic condition that is not easily visible and has no obvious external symptoms....

The Tokyo 2020 Olympic Games have just ended with a year of delay caused by the COVID-19 pandemic which unfortunately affected us all....

Written with Maria Sole Chimenti, Medical Doctor, Rheumatologist and Chiara Bodini, Purpose & Talent Agent. Medical Coach view The first...

Why it is crucial today to put people’s physical and mental wellbeing at the core of our reflection and actions. Written with Maria Sole...

Finally, after almost two years of study, I have become a Professional Medical Coach and today, without a doubt it is a great result,...

Here In Lugano Phase 2 has started and next week the schools will reopen, a sign of the return to normal for a mother like me. It has...

Co-written with Chiara Bodini, Purpose & Talent Agent. Many things that were primary yesterday, today are simply relative. Social...

In the last few years we heard many times the word Ikigai. It comes from Japan and means “a reason for being”, the purpose and meaning of...

Mountain guides do not climb mountains for people taken from“Wellness Coaching for lasting lifestyle change”, Michael Arloski. Mountain...